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Chef Jamie Raftery – His career path and the way to Ayurveda
Jamie Raftery is a holistic chef from Ireland. At Thanyapura Health & Sports Resort in the north of Phuket,
Andaman Phuket Fencing Club
Fencing is a form of martial art which uses blades as its attacking and defensive weapon. The most common version of fencing today, also called Olympic fencing or competitive fencing,…
Swimming with the Best in Phuket
Phuket has a number of swimming clubs and the standards of the swimmers at these clubs are varied. However, there is one particular club we would like to introduce, the…
Yoga styles in Phuket
For anybody that doesn’t really know what Yoga is all about, the most popular type of Yoga available in Phuket is known as Hatha Yoga which concentrates mainly on the…
Run, Run, Run in Phuket
Rather than warming their beds for an 2 extra hours in the mornings, there are a number of both residents and visitors to Phuket who would rather maintain their health…
Out of School Activities for Kids in Phuket
Phuket is the perfect place for children of any age. Thais have a very fun-loving nature and family plays an important role in Thai life, children are cherished and welcomed…
Introducing Houttuynia Cordata
Houttuynia Cordata is also known by a number of different names including the Chameleon Plant, Chinese Lizard Tail, Fish Mint and Dokudami to name a few, it is a perennial…
Acupuncture Clinics in Phuket
Acupuncture, one of the traditional Chinese medical therapies, is certified by the WHO and FDA (USA), it is also an ancient Chinese method of healing. Herbal therapies may often be…
Expat Healthcare in Phuket
All foreigners who work in Phuket and pay into the Thai social service system from their salary are provided with free medical care. However, for those foreigners who are not…
Chromotherapy – Healing by Colour
Chromotherapy, sometimes called colour therapy or colourology, is based on the premise that certain colours are infused with healing energies. The therapy uses the seven colours of the rainbow to…
Swim in Paradise
Thanyapura Sports and Leisure Club (TSLC) is a unique international leading-edge sports and leisure destination where world class sporting facilities meet the highest level of professional training
Sukko Yoga Centre – Dedicated to Ashtanga Yoga
Sukko Yogo Centre, located at the Sukko Cultural Spa & Wellness, is dedicated to the teachings and lineage of Ashtanga Yoga, a style of yoga founded and popularized by K.…
Dokudami
Immunomodulatory herbal extraction for suppotive treatment of cancer,viral infection, autoimmune and severe chronic disease
Wellness House Naturopathic Guided Detox Center
West of Friendship Beach, close to the southernmost tip of Phuket lies the Wellness House & Living Food Cafe. They are the home and workplace for Dr. Richard Cracknell, a…
Dao De Xin Xi – Proved to be of benefit to Thai elderly
Advances in medical technology have led to a longer living population, which additionally results in an increased number of elderly people. Elderly people are faced with many health problems contributed…
Phuket’s Vegetarian Guide
It is not unusual for Thai’s to turn vegetarian at some point in their lives. There are a large number who stop eating meat for their entire lives. However, it…
Phuket’s Dengue Fever – All you need to know!
It has been reported in much of Phuket’s media recently that cases of Dengue Fever are on the increase, with one death and more than 150 cases being reported this…
Apex News : Reduce Fat with CoolSculpting
Sculpting a cool physique APEX Profound Beauty – CoolSculpting by Zeltiq – Non-Invasive Fat Layer Reduction CoolSculpting by ZELTIQ Now You Can Experience CoolSculpting! CoolSculpting is a new, non-invasive way…
Apex News: Party beautifully
Author: Dr.Nantapat Supapannachart Dr.Nantapat Supapannachart, Asia’s Beauty Idol, is a specialist in dermatology who is highly recognized not only in Thai medical profession, but in all around the world. Dr.Nantapat…
Talking Reiki with Michael Paul Stephens
British born Michael Paul Stephens has been on Phuket for the past 4 years and is the author of 2 books, Provolution and Equanimous. Prior to writing Michael worked in…