Tag: Yoga

Yoga styles in Phuket

For anybody that doesn’t really know what Yoga is all about, the most popular type of Yoga available in Phuket is known as Hatha Yoga which concentrates mainly on the…

Healthy Ning Yoga Studio Phuket

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical…